My Approach
My Story
I’m a health coach, wife, mom of two daughters, and proud cat owner. Originally from Colombia, I’ve lived in the U.S. for 17 years, the same amount of time I’ve been married.
My health coaching journey began with a desire to improve my thyroid health and support my girls. Along the way, I experienced deep healing with Jesus and began focusing on the power of the mind in healing.
I’m passionate about helping others nurture their spirit, mind, and body, guiding them toward transformation and a deeper understanding of how loved they are by God.
I’m now symptom-free from Hashimoto’s and Graves’, and my digestion is thriving after years of unknowingly damaging it with antibiotics.
I’m here to share everything I’ve learned to help others live healthy, balanced lives—spiritually, mentally, emotionally, and physically
My Method
At She3Life Spirit, Mind & Body, my approach is to help you understand your spiritual, mental, and physical self—and how these three areas are deeply interconnected. Together, we explore how to heal each one specifically, while also working on your whole being at the same time.
My desire is to walk with you through a personal process of integration, where you can reconcile every part of yourself. The Bible says, "Every kingdom divided against itself will be ruined, and every city or household divided against itself will not stand" (Matthew 12:25). Many times we live with an internal battle without even realizing it, and that keeps us from truly healing.
That’s why at She3Life, we work so you can find unity within yourself, freedom in Christ, and a strong foundation where lasting habits and a full life can flourish.
Through a combination of group workshops and carefully curated online resources, I help women reclaim their vitality and find balance in their lives.
My method is designed to create a transformational experience, nurturing a renewed sense of purpose and energy.
